Sadia Psychology
@sadiapsychology·858K subscribers·2.2K videos
The Truth About Trauma Bonds in Toxic Relationships
Posted
November 12, 2025
Views
4,928
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202
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5
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4.20%
November 12, 2025
4,928
202
5
4.20%
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1:03Now PlayingEver wonder why you can’t stop going back to a toxic relationship? That’s what’s called a trauma bond. It’s when love and pain get mixed together — one moment they make you feel seen and loved, and the next you’re left hurt and confused.
We hold on to memories of when it was “good,” forgetting the pain in between. But a healthy relationship doesn’t make you remember when it was peaceful — it is peaceful every day.
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