Sadia Psychology
@sadiapsychology·858K subscribers·2.2K videos
Trauma vs Stress Understanding Emotional Responses
Posted
January 8, 2026
Views
4,798
Likes
237
Comments
2
Engagement
4.98%
January 8, 2026
4,798
237
2
4.98%
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0:38Now PlayingStress is situational and temporary, but trauma stems from past wounds and can cause disproportionate reactions to everyday situations. In this video, we explore how to recognize the difference between stress and trauma, understand emotional hypersensitivity, and respond with empathy in relationships. Learning this can help you navigate challenging interactions and support emotional healing.
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