Sam Harris
@samharrisorg·844K subscribers·696 videos
The One Resolution That Matters Most (Ep. 451)
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December 31, 2025
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December 31, 2025
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9:17Now PlayingAs digital distraction increasingly fragments our attention, Sam explains why mindfulness is a practical skill for reclaiming clarity and presence. Begin a mindfulness practice using the Waking Up app, and make training your mind the foundation for everything else in the year ahead.
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