MUSLIM AND SELF-COMPASSION
August 8, 2020
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11:21Now PlayingMUSLIM AND SELF-COMPASSION
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as posted by the channelPracticing self-Compassion has changed my life. In particular, monitoring my self-talk. It's a topic I've rarely heard being discussed, but have seen its impact.
It’s something that can make a person feel self-empowered/independent, which in turns empowers ones relationships. Afterall, if you can’t love yourself, how can you love others?
►The Havening Technique
►Main book source for the video: Self-Compassion by Kristin Neff
►If you are interested in learning more about Islam click here
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