Exercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!
January 6, 2025
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2:04:04Now PlayingExercise & Nutrition Scientist: The Truth About Exercise On Your Period! Take These 4 Supplements!
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as posted by the channelIs mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs.
Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of books such as, ‘Next Level - Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’.
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You can purchase Dr Stacy’s book, ‘Next Level Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond’, here
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