Hospital Defender Shake
October 22, 2015
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9:37Now PlayingHospital Defender Shake
YouTube Description
as posted by the channelMuscle loss and infections are two consequences of long-term illness and bedrest, and their risk can be lowered with better nutrition and more protein. The video shows how to make a high-protein drink for this purpose. Video is for educational purposes only and is not medical advice. Consult a physician before changing your diet or taking any supplement.
My site is Rogue Health and Fitness
All the ingredients for this smoothie can be found here
Much of the content from this video comes from this article
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