How to Stop Repressing Your Emotions to Reduce Anger Responses (Fearful Avoidants)
January 9, 2021
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12:13Now PlayingHow to Stop Repressing Your Emotions to Reduce Anger Responses (Fearful Avoidants)
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In this video, I talk about why the Fearful Avoidant can become emotionally repressed for a period of time until they can't hold their emotions any longer and become an explosive volcano, and how to work on that proactively, so if you notice you are repressing your emotions, here are some exercises you can practice.
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