Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
How to Transform Your Relationship to Anger (Especially for Fearful Avoidants!)
Posted
March 9, 2021
Views
8,616
Likes
538
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43
March 9, 2021
8,616
538
43
6.74%
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In this video, I’m going to talk about How to Transform Your Relationship to Anger (Especially for Fearful Avoidants!). This is a topic that comes up often in school, and I just want to preface this video by saying that anger is not good or bad in itself, but it's an indicator of your internal state, and that we also need to differentiate between the emotion of anger vs the behaviour of anger, which can be healthy or unhealthy.
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Lastly, if you’re interested in shorter form content and tips, follow my Instagram page! @personaldevelopment_school
I post every other day, and you'll find some completely new content there :)
Thank you for watching!
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