It's Okay To Not Be Okay - How To Cope In Challenging Times | Mental Health Awareness
September 27, 2021
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10:52Now PlayingIt's Okay To Not Be Okay - How To Cope In Challenging Times | Mental Health Awareness
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This is a special video I'm putting out there to start a conversation with our community and the public at large about mental health, and how to normalize our emotions in these uncertain times. My aim as I tackle topics related to how to cope with challenging times and uncertainty is to provide more in-depth resources and tools for anybody out there struggling and support their wellbeing.
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Are you having trouble coping in these challenging times we find ourselves in? Is your mental health suffering at the moment? Check out our special mental health focused playlist here
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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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#MentalHealth MentalHealthAwareness #ThaisGibson #PersonalDevelopment #PersonalDevelopmentSchool #PDS #PersonalGrowth #SelfCare #SelfLove #MentalHealthMatters #MentalHealthMondays #ItsOkayToNotBeOkay
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