Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
How To Calm Down When Triggered! | How To Control Your Emotions
Posted
December 26, 2021
Views
13,813
Likes
749
Comments
34
December 26, 2021
13,813
749
34
5.67%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
7 Day Free Trial
Release Emotions with Somatic Processing
Maybe your loved one said something painful, or your coworker said something that rubbed you the wrong way, perhaps somebody cut you off in traffic on your way home from work. We encounter triggers every day in our life, try this foolproof technique guaranteed to calm you down, especially when you are triggered.
Never miss a lifechanging lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here
Public Facebook group:
If you want to listen in, check out Thais' podcast here:
Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here
I’m Thais Gibson, welcome to my channel and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
---
#CalmDown #Triggered #PersonalDevelopmentSchool #ThaisGibson #PDS #EmotionalMastery #Triggers #Calm #Control #Psychology #Somatic
---
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.