Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
Why You're Feeling Invisible & How To Get Seen & Understood By Others | Understand Your Emotions
Posted
April 3, 2022
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April 3, 2022
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Release Emotions with Somatic Processing
Do you often feel invisible to others?...like your opinion doesn't matter, or you don't communicate what you need because you think that others can't meet your needs anyway?
If this sounds familiar, you have to understand that the core wound of feeling unseen, unheard and misunderstood is actually very common, the first step to overcome them is to become aware, and then regulate your nervous system through somatic processing.
Practicing this will help you understand your emotions!
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I’m Thais Gibson, welcome to my channel and thank you for stopping by!
This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.
Want to transform your life? If I did it, I know you can too!
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#SomaticProcessing #Invisible #PersonalDevelopmentSchool #ThaisGibson #PDS #UnmetNeeds
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