How To Self Soothe Panic & Loneliness As An Anxious Attachment Style | Anxious Healing Journey
January 1, 2023
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7:02Now PlayingHow To Self Soothe Panic & Loneliness As An Anxious Attachment Style | Anxious Healing Journey
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Emotional Mastery & Belief Reprogramming
In this video, I talk about how an Anxious Preoccupied style can self-soothe in times of panic and loneliness.
Are you an Anxious Preoccupied that struggles to self-soothe when triggered, and if so, what's an example of your coping strategy thus far?
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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!
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