Boost Your Confidence: Simple Steps to Believe in Yourself More
February 25, 2024
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1:00Now PlayingBoost Your Confidence: Simple Steps to Believe in Yourself More
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as posted by the channelDo you struggle immensely with your confidence? The good news is that confidence is something you can always build and add to!
The first step is reflecting on what part YOU play in your lack of confidence. What are the narratives you tell yourself that get in the way?
The next time you catch yourself telling yourself “I’m not good enough”, for example ask yourself
- Can I know this with 100% certainty?
- What are 2 or 3 pieces of evidence that opposite this belief?
What tales do you tell yourself all the time that get in the way of your confidence?
Let me know in the comments, and let’s start challenging them!
#confidence #beliefs #personalgrowth #personaldevelopment
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