Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
Breaking Down Walls: Overcoming the Fear of Intimacy in Relationships
Posted
March 3, 2024
Views
8,227
Likes
405
Comments
9
March 3, 2024
8,227
405
9
5.03%
Every word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
1:00Now PlayingDo you have walls up that are preventing you from getting close to people?
Ask yourself — what you think will happen if you allow yourself to get close to them? Do you think you’ll be abandoned, rejected, or that it makes you weak?
Once you come face to face with this negative belief, it’s time to practice some exposure work.
Rather than expecting yourself to go all-in at once, allow yourself to be vulnerable in small, incremental ways instead.
That way, you can get comfortable with being vulnerable in a way that doesn’t feel overwhelming.
If you’re keeping people at arm’s length right now, what do you think it is that you’re most afraid of?
Let me know in the comments and let’s start breaking down those walls!
#walls #fear #relationships #vulnerability
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.
