How to Trust As A Fearful Avoidant
April 4, 2024
4,261
348
9
8.38%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Thais Gibson Personal Development School Episodes Around April 4, 2024
See what was published immediately before and after this episode.
0:24Now PlayingHow to Trust As A Fearful Avoidant
YouTube Description
as posted by the channelIf you’re a fearful avoidant, you may have a difficult time relying on other people or fully trusting them.
Here a few ways you can start feeling safe, seen, and connected
1. Remember that relationships aren’t one sided. You deserve to be getting as much as you give in return!
2. Don’t expect people to read your mind. Start expressing what you need from people, whether that’s consistency, reassurance, or communication.
3. Try not to shut trust down completely. Open up your capacity to build on trust with others, even just a little bit at a time.
4. Practice receiving your needs being met. Acknowledge people’s efforts when they do meet your needs, or help them understand how they can do things better if they miss the mark.
Which of these 4 tips do you think will help you the most? Let me know in the comments.
PS - Get 60% off your first month at The Personal Development School via the link below.
#attachmentstyle #fearfulavoidant #communication #trust #relationships
Links & Promotions
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.