How 15 Minutes Can Change Everything with Eric Zimmer
September 14, 2024
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0:47Now PlayingHow 15 Minutes Can Change Everything with Eric Zimmer
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as posted by the channelSometimes, our brains convince us that small actions, like a 15-minute walk, won’t make a difference—but they really do!
Eric Zimmer (@TheOneYouFeedPod) and Thais Gibson talk about how these little habits add up to big changes over time.
Want to learn more about the power of consistency and rewiring your mind? Watch the full episode now!
#PersonalGrowth #MindsetShift #TinyHabits #AttachmentStyles #TheThaisGibsonPodcast
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