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2:05Now PlayingIt’s painful when someone you love doesn’t fight to keep you in their life—but if they’re a dismissive avoidant, it’s not because they don’t care.
It’s because they’ve been conditioned to believe they don’t need anyone to survive. Instead of fighting, they shut down and convince themselves they’re better off alone. Here’s why:
1️⃣ They disconnect to protect themselves. Vulnerability feels unsafe, so they cut off their emotions before they get hurt.
2️⃣ They don’t believe conflict will help. Instead of fighting to repair, they assume relationships will always end in disappointment.
3️⃣ They feel relief—at first. Avoidants often suppress their pain, but once they realize you're truly gone, regret may follow.
Have you ever been in this situation? How did you handle it?
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