Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
The Shocking Dismissive Avoidant Breakup Cycle
Posted
September 12, 2025
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September 12, 2025
9,028
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Dismissive Avoidants may look like they walk away without a second thought, but their breakup cycle is far more complex than it seems. In this video, Thais Gibson unpacks the shocking emotional process Dismissive Avoidants go through during and after a breakup, including repression, the boomerang effect, and what happens when emotions inevitably resurface.
You’ll also learn the 6 stages of relationships, what triggers them to pull away, and how to decide whether to reinvest in the relationship or move forward. Thais offers both sides: tools for reconnecting when possible, and healing strategies when it’s truly time to let go.
You’ll learn:
✅ Why Dismissive Avoidants repress emotions during breakups but can’t do it forever
✅ The 6 stages of relationships and when the “boomerang effect” takes place
✅ Why emotions resurface weeks or months later for Dismissive Avoidants
✅ How to decide if it’s worth reinvesting—and the exact questions to ask yourself
✅ How to have a reconnection conversation that sets healthy boundaries
✅ A 3-step reflection process to heal unmet needs and reclaim balance
Episode Breakdown:
Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:
🧠 Take the Free Attachment Style Quiz
📚 Read the Learning Love Book
🎧 Discover Podcast Episodes
📝 Read the PDS Blog
Let’s Connect on Socials:
#DismissiveAvoidant #AvoidantAttachment #BreakupCycle #AttachmentHealing #ThaisGibson #RelationshipHealing #BreakupRecovery #SecureLove #BoundariesMatter #AttachmentStyles
Breakups with Dismissive Avoidants may look cold, but inside, a whole cycle is unfolding. Learn the stages, the boomerang effect, and how to reclaim your peace. Don’t forget to subscribe, rate, and share this video. 💗
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