Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
Inside the Anxious-Avoidant Trigger Cycle: Why It Feels So Chaotic
Posted
December 12, 2025
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6,463
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December 12, 2025
6,463
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1:14Now PlayingIf your relationship feels like one person pursues while the other shuts down — you may be stuck in the Anxious–Avoidant trigger cycle. Both partners are trying to feel safe; both are triggered differently; and neither feels understood.
Watch this video to uncover why this pattern forms, why it repeats, and how both people can break the cycle even if only one partner begins the work.
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#AnxiousAvoidant #TriggerCycle #AttachmentTriggers #RelationshipConflict #DismissiveAvoidant #AnxiousAttachment #ThaisGibson #PDS #TraumaHealing #SecureAttachment #DatingAdvice #EmotionalRegulation
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