Thais Gibson Personal Development School
@thepersonaldevelopmentschool·499K subscribers·3.8K videos
Anxious or Avoidant? You Date How You Treat Yourself
Posted
January 7, 2026
Views
4,308
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187
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January 7, 2026
4,308
187
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1:25Now PlayingSo many of our dating patterns aren’t random, they’re reflections.
If you over-give, self-abandon, or stay quiet about your needs, it can feel strangely familiar to choose partners who do the same to you. And if you pull back, suppress emotions, or guard your independence, relationships can start to mirror that inner push-and-pull too.
This isn’t about blame or labels. It’s about awareness.
When we change how we relate to ourselves, what feels “safe” in relationships begins to change too and that’s where secure connection starts. This video breaks down how anxious and avoidant patterns form, why they pair the way they do, and how to begin shifting them toward security
Which pattern do you notice showing up more for you: how you treat yourself, or how you choose partners?
Click the link below to watch the full video.
#AttachmentPatterns #SecureRelationships #EmotionalGrowth #SelfConnection #DatingPatterns #PersonalDevelopmentSchool
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