Avoidant or Just Not Into You? Here’s the Truth
March 9, 2026
3,565
136
25
4.52%
Search the Record
IndexedEvery word spoken in this episode is indexed. Type any phrase to jump straight to the moment it was said.
Type any word or phrase that may have been spoken. Click a result to seek the player to that exact moment.
Try a name, a topic, or a quoted line
Thais Gibson Personal Development School Episodes Around March 9, 2026
See what was published immediately before and after this episode.
8:21Now PlayingAvoidant or Just Not Into You? Here’s the Truth
Chapters
YouTube Description
as posted by the channelStart a 7Day Free Trial to the AllAccess Pass and receive the Core Wound Healing Course Bundle ($250 value) FREE to keep for life.
Sometimes it can be incredibly confusing to figure out whether someone is a Dismissive Avoidant who needs time to open up or whether they’re simply not that interested in the relationship.
Both situations can look similar on the surface, lukewarm communication, mixed signals, or slow progress. But there are very clear differences between someone who is Avoidant but invested and someone who is breadcrumbing.
Understanding the difference between Avoidant Attachment and a lack of interest can save you a lot of confusion and emotional energy in dating.
Episode Summary
In this video, Thais Gibson explains how Dismissive Avoidant behave when they are genuinely interested in someone and shares the key signs that someone may actually be breadcrumbing you instead.
In this video, you’ll learn:
• How Dismissive Avoidant behave when they’re genuinely interested in a relationship
• The key difference between slow emotional warming and breadcrumbing behavior
• Four major signs that someone may be breadcrumbing you
• Why consistency and effort matter more than labels or Attachment Styles
• What to do if someone’s actions aren’t meeting your relationship standards
Key Takeaways
✔️ Dismissive Avoidant may be slower to warm up but still show consistent effort
✔️ Someone who is interested will initiate contact and make plans regularly
✔️ Breadcrumbing often shows up as chronic inconsistency in time, attention, and plans
✔️ Last-minute responses and lack of acknowledgment for missed communication can be red flags
✔️ Clear personal standards help you decide whether a relationship is meeting your needs
✔️ Understanding your own boundaries can prevent you from staying in unhealthy dynamics
Timestamps
Meet the Host
Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships.
Helpful Resources:
🧠 Take the Free Attachment Style Quiz
📚 Read the Learning Love Book
🎧 Discover Podcast Episodes
📝 Read the PDS Blog
Let’s Connect on Socials:
Guests & Subjects Covered
Sentinel Indexing in Progress
Metadata and chapters are available. Claim extraction for this episode is pending.
All video content is delivered via YouTube embedded players in accordance with the YouTube Terms of Service. Sentinel provides research tools that promote discovery and accountability across political media.