June 5, 2026
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1:12Now PlayingMany people assume that avoidants don’t care when a relationship ends painfully. But beneath the surface, something very different is often happening.
When an avoidant realizes they’ve hurt someone they care about, they may feel genuine regret and empathy—but instead of expressing it, they can quickly fall into self-criticism and shame.
From there, their instinct is often to withdraw, hide, and protect themselves, making reconnection feel even more confusing. Understanding this pattern can help you see avoidant behaviors through a more compassionate and informed lens.
Have you ever felt confused by how quickly someone pulled away after realizing they hurt you?
Click the link below to get started with our Free Psychology of the Avoidant Partner & How to Reconnect MasterClass.
#AvoidantAttachment #RelationshipPatterns #AttachmentTheory #PersonalGrowth #HealthyRelationships #EmotionalAwareness #ThaisGibson
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