The 1 with Deepak Sharma
@deepaksharmaco·1.7K subscribers·446 videos
The Power of Meditation
Posted
December 24, 2022
Views
109
Likes
3
Engagement
2.75%
December 24, 2022
109
3
2.75%
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0:41Now PlayingMeditation is a good way to observe your thoughts from a different perspective, and realize your thoughts aren’t who you are. It’s especially useful to be mindful of those irrational thoughts, and realize they are only thoughts. Definitely recommend taking some time to try meditation
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