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Avoiding Distractions & Doing Deep Work | Dr. Cal Newport & Dr. Andrew Huberman
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April 16, 2024
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9:55Now PlayingDr. Cal Newport and Dr. Andrew Huberman discuss the role of technology, social media, and internet usage in our lives, highlighting both the positive aspects of these tools and critically examining the negative impacts they can have on our cognitive and emotional health.
Cal Newport, Ph.D. (@CalNewportMedia), is a professor of computer science at Georgetown University and bestselling author of numerous books on focus and productivity and how to access the deepest possible layers of your cognitive abilities in order to do quality work and lead a more balanced life. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.
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