The Atlantic
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Best of “How To”: Rest
Posted
December 2, 2024
Views
1,784
Likes
54
Comments
4
Engagement
3.25%
December 2, 2024
1,784
54
4
3.25%
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34:31Now PlayingThis new season of How To is a collection of our favorite episodes from past seasons—a best-of series focused on slowing down, making space, and finding meaning in our hectic lives. This episode, from our fifth season, called How to Keep Time, features host Ian Bogost in conversation with Alex Soojung-Kim Pang, the author of several books on rest and a director at 4 Day Week Global. The two explore how varied understandings of rest can affect our ability to gain real benefits from it. Write to us at howtopodcast@theatlantic.com.
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