July 1, 2025
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16:16Now PlayingMost people think filtered or bottled water is the healthiest option. But that’s not what your brain actually needs.
Neuroscientist and menopause researcher Dr. Lisa Mosconi explains why “clean” water may not be hydrating you as effectively as you think. Drawing on her work in neurology and brain health, she reveals what’s missing from most filtered and bottled water and why it could affect your brain’s ability to function over time.
Discover:
– Why filtered and bottled water may not be as healthy as you think
– The surprising role of minerals and electrolytes in brain hydration
– How hydration impacts energy, mood, and brain aging
– The link between toxins, water, and long-term cognitive health
– What kind of water actually supports your body and brain
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