Are You A People Pleaser? How To Stop Sacrificing Your Needs For Those Of Others
March 25, 2024
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57:11Now PlayingAre You A People Pleaser? How To Stop Sacrificing Your Needs For Those Of Others
YouTube Description
as posted by the channelAnyone who has ever been a people-pleaser can know how hard it is to be in relationships that don’t have reciprocity. It can feel like we give and give and give, and just because we are connected in the relationship, can think it’s enough, when in reality, we end up feeling depleted and resentful. In this joint episode, Dr. John Schinnerer and his partner in life and love, Joree Rose, LMFT, talk about the 6 key areas that people-pleasers need to address for their own life satisfaction. They also discuss what may have lead you to becoming a people-pleaser.
The 6 people pleasing problem areas that are covered include:
- difficulty drawing boundaries
- feeling an overactive sense of guilt,
- being conflict avoidant
- having a fear of loneliness
- anger & resentment and
- not knowing what your needs are.
If you are someone that feels an imbalance in your relationships...
If you're someone who feels that you are always giving to others and rarely, if ever, receiving...
If you want to discover why you may be doing what you’re doing...
If you want to learn the tools to shift into healthier relationship patterns...
then this episode was tailor made for you!
Questions addressed in this one:
What is a “people-pleaser”?
What are some of the main issues involved in people pleasing?
How does one become a “people-pleaser”?
How does boundary setting figure into people pleasing?
Why is there a gradual accumulation of anger and resentment in people pleasers?
Where does the heightened sense of guilt in people pleasers come from?
How comfortable are people-pleasers with conflict?
How does a fear of loneliness enter into the picture?
All this and more, in this episode of The Evolved Caveman podcast!
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Find out more about the services and offerings from Dr. John including his monthly master class series on relationships, how to work with Joree and John and more at:
And learn more about Joree's offerings at:
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