Navigating Your Core Wounds In Romantic Relationship

What's the best way to more deeply connect in your romantic relationship while navigating the complexities of your deepest core wounds?

Join Dr. John Schinnerer and his romantic partner, Joree Rose, as they dive into their deep understanding of core wounds in relationships, shedding light on how these deep-seated emotional injuries can impact our interactions and connections with our partners.

One of Joree’s favorite questions in couples therapy is “What is your partner’s deepest core wound?” More than half of people don’t know their own core wound. But how can we expect to master the complexities of romance if we aren’t the expert on ourself (and our partner)?

They explore the significance of self-awareness, the power of navigating triggers with compassion.

They share a profound list of some of the deepest wounds they've seen in their work doing couples counseling for over a decade in both the anxious and the avoidant attachment styles.

They discuss the role of curiosity and compassion as fundamental tools for healing and understanding.

Joree and John offer insights into effective communication and the importance of honoring each other's triggers to foster a nurturing, supportive bond.

By the end of this podcast, you'll gain a deeper understanding of yourself and your partner, what your core wounds are, how to work with them gently, thus empowering both of you to create a more resilient and loving connection. Whether you're looking to heal old wounds or build a stronger foundation in your current relationship, these insights are invaluable. Join them as they do a deep dive into how you can have a healthier, happier partnership.

If you like what you've heard at The Evolved Caveman podcast, support by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

Find out about more about these two excellent couples therapists, their monthly master class on relationships, and how you can work with them yourself, by visiting their sites:

Thank you for your ongoing support and interest!