Why Your Ego is Making Life Harder (And How to Fix It)
May 17, 2026
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2:11Now PlayingWhy Your Ego is Making Life Harder (And How to Fix It)
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as posted by the channelMost high-performing men aren’t selfish… they’re defending something deeper.
When your identity is fragile, the world feels like a threat.
And when life feels threatening, you react: control, withdrawal, sarcasm, anger.
Not because you’re broken.
Because no one taught you how to sit with discomfort without defending your ego.
In this episode of The Evolved Caveman, Dr. John Schinnerer breaks down:
Why emotional reactivity isn’t weakness, it’s unfinished development
The real reason men shut down, lash out, or double down
What actual emotional strength looks like in modern masculinity
Real growth isn’t about being “nicer.”
It’s about building emotional range, resilience, and grounded leadership.
👉 Watch the full episode of "You're Not Selfish. You're Defending An Image" to learn how to lead yourself without defensiveness.
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For more info on Dr. John's work with men and/or with couples visit:
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