August 30, 2013
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12:29Now PlayingThese muffins are moist, healthy, delicious, and about half a gram of fat a piece. Completely vegan!
Welcome to "Back to Earth" with Rhiannon Avaneen, which is focused on natural, healthy, compassionate eating and living. Most videos will be recipes on glorious meals and goodies that dispel the myth that good food can't be good for you. All recipes are vegan, but you don't have to be vegan to try them. Hope you enjoy.
For my glorious muffins you will need the following ingredients:
Dry=
1 cup whole wheat all purpose white flour (preferably organic of course)
1/2 cup pure (preferable organic) whole grain whole wheat flour
1/2 cup organic raw sugar
1 &1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp Nutmeg
1 tsp Cinnamon
Wet=
1/2 cup Almond milk or plant-based milk of preference
1/2 tsp vanilla extract
1/2 Tbsp apple cider vinegar
Add after combining all ingredients above:
3-4 Tbsp vegan butter spread (preferably Earth Balance)
1/4 cup organic unsweetened applesauce
mix wet and dry ingredient separately before combining in one bowl. Put in butter and applesauce last. Mix thoroughly.
Use teaspoon to distribute into baking cups. Fill 1/2 to 2/3's full.
Bake at 375 degrees F for about 13 minutes...as soon as tops are firm to the touch.
Use a clean brush to top with a glaze of butter and organic agave nectar then sprinkle with sugar.
...Beyond delicious!!! :)
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Credit and Thank you to C418 and for the music
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