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The #1 ‘Healthy’ Food That’s Secretly Destroying Your Health! - Dr. Nicole Srednicki
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February 28, 2025
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22:14Now PlayingWhat if the so-called "heart-healthy" oils you're consuming daily are actually fueling inflammation, brain fog, and chronic disease? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals the shocking truth about seed oils—where they hide, how they impact your body, and what you can do to detox from them.
From everyday foods like salad dressings and protein bars to restaurant cooking oils, these industrially processed oils are everywhere. Loaded with unstable omega-6 fatty acids, they oxidize in your body, leading to issues like gut dysfunction, weight gain, and even cognitive decline. But don’t worry—there are healthier alternatives!
Dr. Nicole dives into the best fats for your body, how to restore balance with omega-3s, and why eliminating processed foods is key to long-term health. Plus, she shares practical detox strategies to help your body recover from years of hidden exposure.
Connect with Dr. Srednicki
About Dr. Srednicki:
Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians.
When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation.
Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels.
At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside”
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