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Is Your Magnesium Stearate Safe? The TRUTH About This Hidden Ingredient! - Dr. Nicole Srednicki
Posted
March 14, 2025
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Magnesium stearate is in almost every supplement you take—but is it actually safe? Or could it be harming your gut, blocking nutrient absorption, and exposing you to toxins? Most people don’t check their supplement labels, and that’s a big mistake. Today, I’m breaking down what magnesium stearate really is, why it’s used, and how to tell the difference between high-quality and low-quality versions.
Did you know that some magnesium stearate is made from GMO cottonseed or hydrogenated palm oil—which can contain pesticide residues, toxic solvents, and gut irritants? Meanwhile, the vegetable-based version is actually beneficial and can improve supplement absorption. But how can you tell what’s in YOUR supplements?
In this episode, I’ll show you what to look for on supplement labels, the science behind magnesium stearate, and how to choose the cleanest, highest-quality supplements to fuel your health. Your body deserves the best—don’t let hidden additives hold you back!
Connect with Dr. Srednicki
About Dr. Srednicki
Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians.
When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation.
Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels.
At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside”
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