The Wall Street Journal
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Your Brain on Intermittent Fasting: More Cognitive Benefits From Eating Less Often?
Posted
May 12, 2022
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193,252
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May 12, 2022
193,252
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5:16Now PlayingAlthough intermittent fasting is most widely known as a weight-loss strategy, emerging research suggests that it could have benefits for brain health and cognition. But does it actually work, are there any drawbacks and how long would you have to fast to see benefits?
WSJ’s Daniela Hernandez breaks down what’s known and what’s not about the neuroscience of intermittent fasting.
I’m Daniela Hernandez, a health and science reporter for WSJ, and on this channel I’ll be covering a variety of subjects from Covid-19 to planetary science and climate change. If you’re interested in science and health and how cutting edge research impacts our lives, don’t forget to subscribe.
#Fasting #Neuroscience #DanielaHernandez
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