The Wall Street Journal
@wsj·6.6M subscribers·28.9K videos
The Science Behind Sound Therapy
Posted
June 2, 2023
Views
148,042
Likes
2,354
Comments
102
Engagement
1.66%
June 2, 2023
148,042
2,354
102
1.66%
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4:45Now PlayingAds for sound therapy, or sound baths, say these musical sessions provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact mood and affect feelings, but how does calming music affect your brain compared to tenser music?
I break down what’s known and what’s not about the science of sound therapy.
I’m Daniela Hernandez, a health and science reporter for WSJ, and on this channel I’ll be covering a variety of subjects from neuroscience to the science of food and public health. If you’re interested in science and health and how cutting edge research impacts our lives, don’t forget to subscribe.
#SoundTherapy #SoundBath #DanielaHernandez
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