Tis Hot Mess History
@tishotmesshistory·199K subscribers·327 videos
How To Lose Arm Fat
Posted
June 10, 2013
Views
51,682,511
Likes
410,330
Comments
7,923
Engagement
0.81%
June 10, 2013
51,682,511
410,330
7,923
0.81%
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to get toned arms in one workout. It's a quick but intense workout that hits your shoulders, biceps and triceps. Follow along to learn how to build muscle and shed fat in your arms. Leave us a comment and let us know what you thought!
Stay tuned to our channel for more episodes
Check out our other fun workouts:
1. How to Get Lean LegsCalf Toner
2. Fitness and FoodBest Butt Workout and Broccoli Recipe
3. Crossfit Workout5 Minutes of Hell
4. Fat Burning Towel Workout
5. How to Burn 50 Calories in Less Than 3 Minutes
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