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Which Exercises Burns The Most Calories: Jogging, Spinning, Personal Training | TODAY

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January 3, 2017

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TODAY national investigative correspondent Jeff Rossen takes a look at the most effective ways for you to kick off that New Year’s resolution to lose weight. Rossen joins NBC Boston reporter and new mom Alysha Palumbo to find out which workout really burns the most calories for her.

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Which Exercises Burns The Most Calories: Jogging, Spinning, Personal Training | TODAY

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Which Exercises Burns The Most CaloriesJeff RossenNew YearsNBC BostonAlysha PalumboTODAY About TODAYFacebook Follow TODAYTwitter Follow TODAY

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Which Exercises Burns The Most Calories: Jogging, Spinning, Personal Training | TODAY · Today · Sentinel