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Inspiring transformations, strength workouts and nutrition tips | Start TODAY
Posted
February 6, 2023
Views
2,084
Likes
29
Comments
1
Engagement
1.44%
February 6, 2023
2,084
29
1
1.44%
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25:13Now PlayingAl Roker kicks off American Heart Month with TODAY fitness contributor Stephanie Mansour. Start TODAY community members share their inspiring transformation stories and Stephanie demonstrates an easy upper-body strength workout. Plus, registered dietitian Vanessa Rissetto provides healthy-eating tips. And later, Al and Stephanie answer viewers’ questions!
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