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‘Pre-hab’ strengthening exercises to prevent injuries
Posted
May 15, 2023
Views
2,396
Likes
57
Engagement
2.38%
May 15, 2023
2,396
57
2.38%
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4:33Now PlayingPhysical therapist and trainer LA Thoma Gustin shares strengthening exercises to help prevent common nagging injuries and pains while working out.
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