Weekend-only workouts can still reduce risk of heart disease, new study says
July 22, 2023
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0:42Now PlayingWeekend-only workouts can still reduce risk of heart disease, new study says
YouTube Description
as posted by the channelA new study in the Journal of the American Medical Association says weekend-only workouts can reduce the risk of heart disease and strokes almost as much as daily doses of exercising.
#health #workout #exercise
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