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How cranking up the heat results in better sleep
Posted
August 29, 2023
Views
1,422
Likes
26
Engagement
1.83%
August 29, 2023
1,422
26
1.83%
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0:56Now PlayingA new Harvard study suggests that adults over 50 should crank up the heat in order to get a better night’s sleep, with the optimal temperature being between 68 and 77 degrees.
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