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Early bird or night owl? Your sleep routine is genetic, study shows
Posted
September 12, 2023
Views
7,616
Likes
75
Comments
10
Engagement
1.12%
September 12, 2023
7,616
75
10
1.12%
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3:22Now PlayingNight owl and early bird sleep routines could be the result of a genetics rather than a lifestyle choice, new research from Brigham and Women’s hospital shows. Sleep expert Dr. Carol Ash breaks down the health risks and benefits for both sleep styles.
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