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Struggle with balance? Try these moves to improve stability
Posted
December 14, 2023
Views
18,978
Likes
43
Engagement
0.23%
December 14, 2023
18,978
43
0.23%
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5:03Now PlayingHaving good balance can help you reduce injury and increase performance. Liz Plosser, editor-in-chief at Women’s Health, joins TODAY to talk about the importance of balance and shares ways to test and improve your stability.
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