Today
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How to choose joy and find calm in the busy holiday season
Posted
December 20, 2023
Views
2,538
Likes
58
Comments
4
Engagement
2.44%
December 20, 2023
2,538
58
4
2.44%
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4:46Now PlayingPsychotherapist and author Niro Feliciano joins TODAY to share how to choose joy even in difficult times. "There is more you can do to elicit a positive response in your body neurochemically which affects how we feel," she says, explaining that you can do that by connecting with loved ones, giving back, prayer, meditation and more.
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