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How to properly do planks and how to modify them for your needs
Posted
March 1, 2024
Views
16,248
Likes
101
Comments
6
Engagement
0.66%
March 1, 2024
16,248
101
6
0.66%
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5:03Now PlayingTODAY fitness contributor Stephanie Mansour demonstrates the right way to do a plank with perfect form and shares modifications to make them easier or more difficult to suit your needs.
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