Workout while you dance with this no jump low-impact exercise
September 30, 2024
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3:46Now PlayingWorkout while you dance with this no jump low-impact exercise
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as posted by the channelFitness trainer Meghan McFerran, creator of dance-inspired workout Glisten, joins TODAY with the help of her mom and sister to show how a no-jump, low-impact dance cardio routine can get your heart rate up for a good workout anywhere!
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#fitness #danceworkout #athomeworkout
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