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Release stress and tension with this five-minute somatic flow workout
Posted
October 21, 2024
Views
22,324
Likes
187
Comments
5
Engagement
0.86%
October 21, 2024
22,324
187
5
0.86%
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3:36Now PlayingSami Clarke, fitness trainer and co-founder of “FORM,” a wellness platform for movement, nutrition and mindfulness, shares a full body somatic flow five-minute workout full of Pilates exercises to help you release stress and tension.
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