Today
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Plug into real life: Tips to reduce phone use and stay present
Posted
January 3, 2025
Views
4,625
Likes
93
Comments
7
Engagement
2.16%
January 3, 2025
4,625
93
7
2.16%
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4:16Now PlayingFrom getting app blockers to creating a tech-free morning routine and more, board-certified psychologist Dr. Sue Varma stops by TODAY to share tips for checking your phone less and living more in 2025.
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