Does running destroy your knees? Doctor debunks exercise myths
January 22, 2025
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3:39Now PlayingDoes running destroy your knees? Doctor debunks exercise myths
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as posted by the channelDr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness myths being spread on social media. Topics include if it’s better to be thin than active, if running destroys your knees and if exercising in the cold is bad for your health.
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