Tips to Boost Your Mood: Relaxation Resets, Happy Pictures, More
October 1, 2025
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5:17Now PlayingTips to Boost Your Mood: Relaxation Resets, Happy Pictures, More
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as posted by the channelTODAY fitness contributor Stephanie Mansour stops by Studio 1A to share Start TODAY’s October 2025 low-impact cardio and core workout challenge and breaks down ways to boost your mood this month. Tips include a relaxing reset, displaying happy pictures in your living space and more.
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