How to Regulate Your Body Clock for a Strong Immune System
November 17, 2025
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4:27Now PlayingHow to Regulate Your Body Clock for a Strong Immune System
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as posted by the channelResearch details the importance of maintaining the body's rhythm for optimal health so NBC News medical contributor Dr. John Torres joins TODAY to explain how to maintain the cycle the body works on, how to push the circadian rhythm back into sync and how this helps prevent illness.
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#immunesystem #health #winter
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